Keto Fried Chicken

To make a Keto Well disposed seared chicken we avoided the flour and went for pork skins and Parmesan. Almond flour follows everything together also for a totally fresh chicken. We additionally heated this chicken to skirt the entirety of the superfluous oil, yet it actually prepares into a chicken bosom that you would swear was singed. Go ahead and use thighs or drumsticks also, simply know the prepare time will be longer! In the event that you go for boneless skinless chicken you’ll need to diminish the prepare times.

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Keto Fried Chicken
Keto Fried Chicken


6 bone-in, skin-on chicken breasts (about 4 lbs.)
Kosher salt
Freshly ground black pepper
2 large eggs
1/2 c. heavy cream
3/4 c. almond flour
1 1/2 c. finely crushed pork rinds
1/2 c. freshly grated Parmesan
1 tsp. garlic powder
1/2 tsp. paprika
1/2 c. mayonnaise
1 1/2 tsp. hot sauce


Preheat broiler to 400° and fix a huge baking sheet with material paper. Wipe chicken off with paper towels and season with salt and pepper.

In a shallow bowl whisk together eggs and weighty cream. In another shallow bowl, join almond flour, pork skins, Parmesan, garlic powder, and paprika. Season with salt and pepper.

Working each in turn, plunge chicken in egg blend and afterward in almond flour combination, squeezing to cover. Spot chicken on pre-arranged baking sheet.

Heat until chicken is brilliant and inside temperature arrives at 165°, around 45 minutes.

In the interim, make plunging sauce: In a medium bowl, consolidate mayonnaise and hot sauce. Add more hot sauce contingent upon favored heat level.

Serve chicken warm with plunging sauce.

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